Anti-Inflammatory Diet: Your Pathway to Looking and Feeling 10 Years Younger: Ideal Paleo Diet Success, Best Ketogenic Weight Loss System, Excellent Anti Ageing Lifestyle! Reviews & Opinions


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    Anti-Inflammatory Diet: Your Pathway to Looking and Feeling 10 Years Younger: Ideal Paleo Diet Success, Best Ketogenic Weight Loss System, Excellent Anti Ageing Lifestyle! review [Book]  2018-3-13 18:1

    Perfect Information!The book starts off with an inspirational story from the author where she shares her own health struggles and how she managed to overcome them with the power of natural medicine and holistic immediately start to feel secure and confident knowing that Beran is certified and experienced in multiple holistic health disciplines and knows how to combine them into a easy system you can use to make more health and en, you obtain a very practical and doable step-by-step plan that seems simple to follow even on a busy schedule. Recipes are nice and it's a very special mix of diets such as paleo, vegan and keto. With a ton of veggies, lean protein and low carbs backed up by a myriad of other health "hacks" and superfoods she shares, it really feels like a logical and enjoyable lifestyle change.her www service looks amazing too!

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    Anti-Inflammatory Diet: Your Pathway to Looking and Feeling 10 Years Younger: Ideal Paleo Diet Success, Best Ketogenic Weight Loss System, Excellent Anti Ageing Lifestyle! review [Book]  2018-3-13 18:1

    This book offers ways to rejuvenate you to create you feel younger. That’s a bold promise that created the skeptic in me wonder if it was another of those self-help titles that offers something huge in a teacup that turns out upon close examination to be common knowledge. I’m satisfied to say that this one delivers the goods in a sizable pack of wisdom based on the author’s research concerning aging, meal choice, psychology and physiology, midlife health disorders, genetic analysis, functional medicine, naturopathic principles, and Ayurvedic medicine. It is not the usual hodgepodge of bromides based on hearsay and private opinion. The author writes well and clearly, in a friendly voice, as your tutorial through the material. Though some of it is technical, she makes it simple to understand. She did her homework and the book shows the results. Moreover, she’s tried what she’s talking about and shares her private story, as well as offering readers a private tutorial to improving their well-being. I don’t know if this will add years to your private odometer, but if you follow its tenets, you’ll be healthier, feel better, and live longer. The topics covered, in brief, are the challenges of midlife well-being, losing weight (a realistic approach involving amazing habits, managing the environment and cravings, and understanding digestion), stress (sources, management, midlife crisis, and challenges to females), long-term eating behaviors, beauty in midlife (foods, anti-wrinkling strategies, and skin, face, and eye care), toxins and aging, and exercise. The book also contains a collection of healthy is is bounty of amazing information, nicely place together in a convenient package. Highly recommended.

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    Anti-Inflammatory Diet: Your Pathway to Looking and Feeling 10 Years Younger: Ideal Paleo Diet Success, Best Ketogenic Weight Loss System, Excellent Anti Ageing Lifestyle! review [Book]  2018-3-13 18:1

    Excellent timing because I am looking for amazing book that could support us specially that I am looking for amazing book about anti inflammatory diet. The recipes listed herein are so great.

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    Anti-Inflammatory Diet: Your Pathway to Looking and Feeling 10 Years Younger: Ideal Paleo Diet Success, Best Ketogenic Weight Loss System, Excellent Anti Ageing Lifestyle! review [Book]  2018-3-13 18:1

    Amazing book about diet. I very recommended this for all girls. Thanks author.

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    Anti-Inflammatory Diet: Your Pathway to Looking and Feeling 10 Years Younger: Ideal Paleo Diet Success, Best Ketogenic Weight Loss System, Excellent Anti Ageing Lifestyle! review [Book]  2018-3-13 18:1

    The anti-aging industry is worth an enormous amount of dollars in annual turnover but very few of the products that are advertised manage to fulfill their promise. That's mainly because the industry focuses on our appearance, and not on the actual process of aging. So in a lot of ways, the cosmetics industry is offering small more than a very expensive illusion. This attractive book, on the other hand, approaches the challenge from a much more authentic understanding of the real nature of aging and offers practical tip on how to slow down the process and regain a more natural and enduring state of youthfulness. The methods work just as well for men as for women

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    Anti-Inflammatory Diet: Your Pathway to Looking and Feeling 10 Years Younger: Ideal Paleo Diet Success, Best Ketogenic Weight Loss System, Excellent Anti Ageing Lifestyle! review [Book]  2018-3-13 18:1

    Some amazing information in this book. Better than most I've read.

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    Anti-Inflammatory Diet: Your Pathway to Looking and Feeling 10 Years Younger: Ideal Paleo Diet Success, Best Ketogenic Weight Loss System, Excellent Anti Ageing Lifestyle! review [Book]  2018-3-13 18:1

    I'm very sorry I bought this book. It is all about the Keto diet. I'm not a large fan of this type of eating, but I've heard what it's about. The book didn't even expand on my knowledge on the topic. It was that superficial. Generally, the author doesn't say anything fresh that you haven't heard or read all over internet. What place me off the most, however, was a chapter that described various artificial anti-aging treatments like Botox and Juvederm. I guess that's the author's idea of looking 10 years younger: lose weight on an unhealthy diet and do some Botox...

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    Anti-Inflammatory Diet: Your Pathway to Looking and Feeling 10 Years Younger: Ideal Paleo Diet Success, Best Ketogenic Weight Loss System, Excellent Anti Ageing Lifestyle! review [Book]  2018-3-13 18:1

    A unbelievable small book to have! 10 years younger is full of hints and informative info on health, hair, body and life. A must have for all women! I enjoyed reading this and it is very helpful, focusing on what every woman once when we hit a certain age. A well-written book with a lovely style of writing that breaks down info in an simple to understand way. Enjoyable, helpful and so worth the money!

    0  


  • 0

    Is this review useful?

    Anti-Inflammatory Diet: Your Pathway to Looking and Feeling 10 Years Younger: Ideal Paleo Diet Success, Best Ketogenic Weight Loss System, Excellent Anti Ageing Lifestyle! review [Book]  2018-3-13 18:1

    This is a amazing motivational book on changing our lifestyle. It was never too late for people to begin planning on becoming healthy. This book will tell you that it's possible to look and feel young and to have the body you have always been wanted. The necessary thing is to create something out of it. And this book is here for you to tutorial you on these steps. The healthier life, the more you become successful in everything.

    0  


  • 0

    Is this review useful?

    Anti-Inflammatory Diet: Your Pathway to Looking and Feeling 10 Years Younger: Ideal Paleo Diet Success, Best Ketogenic Weight Loss System, Excellent Anti Ageing Lifestyle! review [Book]  2018-3-13 18:1

    Beran gives some very insightful hints for looking, acting, and being 10 years younger. I especially like how she talks about dealing with guilt and learning to say NO! I have been able to apply this and it definitely makes a difference.

    0  


  • 0

    Is this review useful?

    Anti-Inflammatory Diet: Your Pathway to Looking and Feeling 10 Years Younger review [Book]  2018-3-12 18:2

    Perfect Information!The book starts off with an inspirational story from the author where she shares her own health struggles and how she managed to overcome them with the power of natural medicine and holistic immediately start to feel secure and confident knowing that Beran is certified and experienced in multiple holistic health disciplines and knows how to combine them into a easy system you can use to make more health and en, you obtain a very practical and doable step-by-step plan that seems simple to follow even on a busy schedule. Recipes are nice and it's a very special mix of diets such as paleo, vegan and keto. With a ton of veggies, lean protein and low carbs backed up by a myriad of other health "hacks" and superfoods she shares, it really feels like a logical and enjoyable lifestyle change.her www service looks amazing too!

    0  


  • 0

    Is this review useful?

    Anti-Inflammatory Diet: Your Pathway to Looking and Feeling 10 Years Younger review [Book]  2018-3-12 18:2

    This book offers ways to rejuvenate you to create you feel younger. That’s a bold promise that created the skeptic in me wonder if it was another of those self-help titles that offers something huge in a teacup that turns out upon close examination to be common knowledge. I’m satisfied to say that this one delivers the goods in a sizable pack of wisdom based on the author’s research concerning aging, meal choice, psychology and physiology, midlife health disorders, genetic analysis, functional medicine, naturopathic principles, and Ayurvedic medicine. It is not the usual hodgepodge of bromides based on hearsay and private opinion. The author writes well and clearly, in a friendly voice, as your tutorial through the material. Though some of it is technical, she makes it simple to understand. She did her homework and the book shows the results. Moreover, she’s tried what she’s talking about and shares her private story, as well as offering readers a private tutorial to improving their well-being. I don’t know if this will add years to your private odometer, but if you follow its tenets, you’ll be healthier, feel better, and live longer. The topics covered, in brief, are the challenges of midlife well-being, losing weight (a realistic approach involving amazing habits, managing the environment and cravings, and understanding digestion), stress (sources, management, midlife crisis, and challenges to females), long-term eating behaviors, beauty in midlife (foods, anti-wrinkling strategies, and skin, face, and eye care), toxins and aging, and exercise. The book also contains a collection of healthy is is bounty of amazing information, nicely place together in a convenient package. Highly recommended.

    0  


  • 0

    Is this review useful?

    Anti-Inflammatory Diet: Your Pathway to Looking and Feeling 10 Years Younger review [Book]  2018-3-12 18:2

    Excellent timing because I am looking for amazing book that could support us specially that I am looking for amazing book about anti inflammatory diet. The recipes listed herein are so great.

    0  


  • 0

    Is this review useful?

    Anti-Inflammatory Diet: Your Pathway to Looking and Feeling 10 Years Younger review [Book]  2018-3-12 18:2

    Amazing book about diet. I very recommended this for all girls. Thanks author.

    0  


  • 0

    Is this review useful?

    Anti-Inflammatory Diet: Your Pathway to Looking and Feeling 10 Years Younger review [Book]  2018-3-12 18:2

    The anti-aging industry is worth an enormous amount of dollars in annual turnover but very few of the products that are advertised manage to fulfill their promise. That's mainly because the industry focuses on our appearance, and not on the actual process of aging. So in a lot of ways, the cosmetics industry is offering small more than a very expensive illusion. This attractive book, on the other hand, approaches the challenge from a much more authentic understanding of the real nature of aging and offers practical tip on how to slow down the process and regain a more natural and enduring state of youthfulness. The methods work just as well for men as for women

    0  


  • 0

    Is this review useful?

    Anti-Inflammatory Diet: Your Pathway to Looking and Feeling 10 Years Younger review [Book]  2018-3-12 18:2

    Some amazing information in this book. Better than most I've read.

    0  


  • 0

    Is this review useful?

    Anti-Inflammatory Diet: Your Pathway to Looking and Feeling 10 Years Younger review [Book]  2018-3-12 18:2

    I'm very sorry I bought this book. It is all about the Keto diet. I'm not a large fan of this type of eating, but I've heard what it's about. The book didn't even expand on my knowledge on the topic. It was that superficial. Generally, the author doesn't say anything fresh that you haven't heard or read all over internet. What place me off the most, however, was a chapter that described various artificial anti-aging treatments like Botox and Juvederm. I guess that's the author's idea of looking 10 years younger: lose weight on an unhealthy diet and do some Botox...

    0  


  • 0

    Is this review useful?

    Anti-Inflammatory Diet: Your Pathway to Looking and Feeling 10 Years Younger review [Book]  2018-3-12 18:2

    A unbelievable small book to have! 10 years younger is full of hints and informative info on health, hair, body and life. A must have for all women! I enjoyed reading this and it is very helpful, focusing on what every woman once when we hit a certain age. A well-written book with a lovely style of writing that breaks down info in an simple to understand way. Enjoyable, helpful and so worth the money!

    0  


  • 0

    Is this review useful?

    Anti-Inflammatory Diet: Your Pathway to Looking and Feeling 10 Years Younger review [Book]  2018-3-12 18:2

    This is a amazing motivational book on changing our lifestyle. It was never too late for people to begin planning on becoming healthy. This book will tell you that it's possible to look and feel young and to have the body you have always been wanted. The necessary thing is to create something out of it. And this book is here for you to tutorial you on these steps. The healthier life, the more you become successful in everything.

    0  


  • 0

    Is this review useful?

    Anti-Inflammatory Diet: Your Pathway to Looking and Feeling 10 Years Younger review [Book]  2018-3-12 18:2

    Beran gives some very insightful hints for looking, acting, and being 10 years younger. I especially like how she talks about dealing with guilt and learning to say NO! I have been able to apply this and it definitely makes a difference.

    0  


  • 0

    Is this review useful?

    Paleo Diet: Paleo Diet For Beginners, Lose Weight And Get Healthy (Paleo Diet Cookbook, Paleo Diet Recipes, Paleo Diet For Weight Loss, Paleo Diet For Beginners) review [Book]  2017-10-19 18:2

    I've been looking for a dieting plan for a while now. This diet really appealed to me, and the book did an perfect job of bringing me up to speed on the paleo diet. It's full of food plans which are really useful, and it has so a lot of amazing recipes. I highly recommend.

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    Paleo Diet: Paleo Diet For Beginners, Lose Weight And Get Healthy (Paleo Diet Cookbook, Paleo Diet Recipes, Paleo Diet For Weight Loss, Paleo Diet For Beginners) review [Book]  2017-10-19 18:2

    Amazing book to read on Paleo. A lot of people don't know much about it. The book emphasized the foods to eat and what not to eat. The recipes are just 10, enough to obtain started with. Just add more recipes so more readers will have fun it.

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    Paleo Diet: Paleo Diet For Beginners, Lose Weight And Get Healthy (Paleo Diet Cookbook, Paleo Diet Recipes, Paleo Diet For Weight Loss, Paleo Diet For Beginners) review [Book]  2017-10-19 18:2

    Beautiful amazing book on e recipes will suit those who are just starting their Paleo path.I have tried some of the recipes and I was surprised that they turned out to be both healthy and tasty. Recommend

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    Paleo Diet: Paleo Diet For Beginners, Lose Weight And Get Healthy (Paleo Diet Cookbook, Paleo Diet Recipes, Paleo Diet For Weight Loss, Paleo Diet For Beginners) review [Book]  2017-10-19 18:2

    A amazing approach on losing weight. Quite short for an introduction. A fresh reader can learn the primary of Paleolithic Diet easily. It needs to improve on the number of recipes and elaborate more on the types of Paleo diet.

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    Paleo Diet: Paleo Diet For Beginners, Lose Weight And Get Healthy (Paleo Diet Cookbook, Paleo Diet Recipes, Paleo Diet For Weight Loss, Paleo Diet For Beginners) review [Book]  2017-10-19 18:2

    I'm doing a lot of research right now on various diets. I bought books for the Keto gentic, 5:1, and now the Paleo Diet. It's so interesting to to see the differences. This book was clear and concise, and the recipes were very simple to follow. I would say it's a bit more practical than the other two diets I mentioned as well.

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    Paleo Diet: Paleo Diet For Beginners, Lose Weight And Get Healthy (Paleo Diet Cookbook, Paleo Diet Recipes, Paleo Diet For Weight Loss, Paleo Diet For Beginners) review [Book]  2017-10-19 18:2

    Paleo diet cook book include the diet of the body it include 100 plus recipes to lose your weight and for the weight losing.

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    Paleo Diet: Paleo Diet For Beginners, Lose Weight And Get Healthy (Paleo Diet Cookbook, Paleo Diet Recipes, Paleo Diet For Weight Loss, Paleo Diet For Beginners) review [Book]  2017-10-19 18:2

    My sister just got started with this diet but she didn't know much about it, this book just got all you need to start.

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    Paleo Diet: Paleo Diet For Beginners, Lose Weight And Get Healthy (Paleo Diet Cookbook, Paleo Diet Recipes, Paleo Diet For Weight Loss, Paleo Diet For Beginners) review [Book]  2017-10-19 18:2

    I have just started on the paleo diet and this book is a amazing method to obtain inspiration for recipes and things to eat.

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    Paleo Diet: Paleo Diet For Beginners, Lose Weight And Get Healthy (Paleo Diet Cookbook, Paleo Diet Recipes, Paleo Diet For Weight Loss, Paleo Diet For Beginners) review [Book]  2017-10-19 18:2

    This is an perfect book for a Paleo beginner. It explains things in simple fast terms.

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    Paleo Diet: Paleo Diet For Beginners, Lose Weight And Get Healthy (Paleo Diet Cookbook, Paleo Diet Recipes, Paleo Diet For Weight Loss, Paleo Diet For Beginners) review [Book]  2017-10-19 18:2

    Nice tutorial on Paleo Diet. Amazing resource and well written.

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    Paleo Diet: Paleo Diet For Beginners, Lose Weight And Get Healthy (Paleo Diet Cookbook, Paleo Diet Recipes, Paleo Diet For Weight Loss, Paleo Diet For Beginners) review [Book]  2018-5-5 18:1

    This book is a amazing introduction to the paleo diet. It covers everything you will need to know to obtain started. The author begins by giving you a brief history of the diet, and talks about the original founder. Then he describes what the diet actually entails, and the variations of the diet that you can choose from, depending on your desired outcome and your private lifestyle. In the getting started section, there are also options on how you will be following the diet. Whether you are going to follow loosely, or be very strict about it, you can create the paleo diet work for you. You will also learn about which foods to include, and those that you will wish to avoid. I like that there is a chapter on reducing some of the side effects of the paleolithic diet, such as cravings and ketogenic breath. At the end of the book, there are a lot of nice recipes to choose from that fit within the diet. Overall, I'm glad I downloaded this book. It taught me a lot about the paleo diet.

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    Paleo Diet: Paleo Diet For Beginners, Lose Weight And Get Healthy (Paleo Diet Cookbook, Paleo Diet Recipes, Paleo Diet For Weight Loss, Paleo Diet For Beginners) review [Book]  2018-5-5 18:1

    This has some interesting-looking recipes (the reason for four stars instead of 2 or 3), but boy! Does this need an editor! Not only is it unorganized and incomplete in explanations, but the language itself often sounds like you're reading instructions for something created in China. The author was born in Russia to Canadian parents and moved to Canada when he was 11, so I don't understand the language e table of contents is carefully laid out with page numbers noted... but the book has no page numbers! The latest part of the book has ENORMOUS sans serif type, as opposed to the much smaller serif font used elsewhere. Forget consistency in page e book required more information on how this diet operates on a day-to-day basis, even if it only offered a sample week's menu. I'd advise the author to obtain an editor, rewrite as needed, add information as needed, and test this again.

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    Paleo Diet: Paleo Diet For Beginners, Lose Weight And Get Healthy (Paleo Diet Cookbook, Paleo Diet Recipes, Paleo Diet For Weight Loss, Paleo Diet For Beginners) review [Book]  2018-5-5 18:1

    This is a amazing book for Paleo beginners and it's difficult to leave behind processed foods, grains, starches, and refined sugars and base your diet on lean meats, nuts, and plant fats, and Brian's book shows he understands how hard it can be to create these changes and he starts with general info about the Paleo diet, but then focuses on preparing the reader's mind, body, and physical environment in order to follow through and create a successful shift into the Paleo diet lifestyle and he even provides a whole chapter that gives you a everyday task to complete the week before starting the paleo diet, so that the transition will be as simple as possible and there are also a lot of practical tools included in the book and it contains an extensive list of acceptable Paleo foods, and the food plans and recipes are very easy and there are tips on where to store for high quality foods, what time of day to eat, how to avoid common pitfalls, and even quizzes for personalizing your approach to the diet and the recipies look amazing and it would be better if there were more pictures, and they were in color .But if I wish that, then I will buy a cook book and i'm planning on eating paleo for a month to see if I like it and this is a amazing book just to test it out. If you plan on sticking to the paleo for long term, and wish a cook book, this isn't your best bet.

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    Paleo Diet: Paleo Diet For Beginners, Lose Weight And Get Healthy (Paleo Diet Cookbook, Paleo Diet Recipes, Paleo Diet For Weight Loss, Paleo Diet For Beginners) review [Book]  2018-5-5 18:1

    This is a very amazing introduction to the Paleo Diet. There is plenty of info and also a number of simple to follow recipes. The Paleo system is well described and highlights the considerable benefits of following paleo diet. Recommended to anyone interested in starting this diet system

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    Paleo Diet: Paleo Diet For Beginners, Lose Weight And Get Healthy (Paleo Diet Cookbook, Paleo Diet Recipes, Paleo Diet For Weight Loss, Paleo Diet For Beginners) review [Book]  2018-5-5 18:1

    The remarkable benefits we could obtain in this diet had given me enough confidence to pursue Paleo Diet. The easy drawbacks, how to obtain prepared for what would ensue in the diet, an extensive food plan that contains every single thing that should and should not be consumed, and finally twenty authentic recipes to create our weight loss journey a small more colorful and tasty. This kind of diet is primarily focused almost selectively on authentic, unprocessed foods that have been prevalent for thousands of years.

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    Paleo Diet: Paleo Diet For Beginners, Lose Weight And Get Healthy (Paleo Diet Cookbook, Paleo Diet Recipes, Paleo Diet For Weight Loss, Paleo Diet For Beginners) review [Book]  2018-5-5 18:1

    This books gives the essentials of the diet alongside a particular supper plan and a long list of recipes. The directions are clear, straight forward and easy to is book will support a lot of individuals like me who needs to carry on with a healthy and cheerful life. SO I think everybody should grab a duplicate for themselves. If you need to obtain in shape and be healthy, attempt Paleo!

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    Paleo Diet: Paleo Diet For Beginners, Lose Weight And Get Healthy (Paleo Diet Cookbook, Paleo Diet Recipes, Paleo Diet For Weight Loss, Paleo Diet For Beginners) review [Book]  2018-5-5 18:1

    Useful book for beginnersI like that there are initial sections and also that sections with recipes are divided into groups. And the recipe you like is simple to find. And I also think that this book is intuitive, it is very simple to understand how everything is arranged. At once it becomes clear where to be.

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    Paleo Diet: Paleo Diet For Beginners, Lose Weight And Get Healthy (Paleo Diet Cookbook, Paleo Diet Recipes, Paleo Diet For Weight Loss, Paleo Diet For Beginners) review [Book]  2018-5-5 18:1

    A clear and uncut view of how to treat your body in the right way. This Paleo tutorial is an simple to follow, step by step, tour of a fresh healthy method of eating and living. The Creator/Author of this special and helpful tutorial tells you just what to expect on this fresh journey, and the right method to do it. With insightful knowledge on; amazing fats, healthy protein sources, and exactly what kind of sugars your body really needs, This Paleo lifestyle is the fresh beginnings to your fresh outlook on life.

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    Paleo Diet: Paleo Diet For Beginners, Lose Weight And Get Healthy (Paleo Diet Cookbook, Paleo Diet Recipes, Paleo Diet For Weight Loss, Paleo Diet For Beginners) review [Book]  2018-5-5 18:1

    Paleo diet amazing tutorial is book includes proven steps and approaches on how to lose weight with the aid of Paleo diets without endangering your health in the process, in sections for simple reading.An extensive food plan that contains every single thing that should and should not be consumed, and finally, authentic recipes to create your weight loss journey a small more colourful and tasty.I highly recommend it.

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    Paleo Diet: Paleo Diet For Beginners, Lose Weight And Get Healthy (Paleo Diet Cookbook, Paleo Diet Recipes, Paleo Diet For Weight Loss, Paleo Diet For Beginners) review [Book]  2018-5-5 18:1

    Amazing book!The info in this book is for me both useful and interesting​. This is a amazing introduction to the Paleo Diet. The author provides info on weight loss with the support of Paleo Diet. Nice cookbook. There are detailed explanations about Paleo diet, which is very helpful to lose weight. There are also a lot of delicious recipes to enjoy.Highly recommend!

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    Ketogenic Vegetarian For Rapid Weight Loss And A Healthier Lifestyle: 2 weeks meal plan with 40 best easy & delicious keto vegetarian diet recipes ( Vegetarian Vegan Ketogenic Low Carb Paleo Diet) review [Book]  2017-10-26 18:1

    I am changing up our life style to contain more healthy eating that is tasty and not drab. These recipes are so simple to follow and make. I love the dozens of ingredients that are used, nothing that you cannot obtain at your local grocery store, farmers shop or seafood market. It especially helps to obtain ideas on what to eat after gym. All recipes are marked to present an average cost for ingredients, and I will be honest some are a bit high, (i.e. Lobster), but most are low to average. In time, most ingredients will become daily staples in your kitchen. Amazing book! Highly recommended!

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    Ketogenic Vegetarian For Rapid Weight Loss And A Healthier Lifestyle: 2 weeks meal plan with 40 best easy & delicious keto vegetarian diet recipes ( Vegetarian Vegan Ketogenic Low Carb Paleo Diet) review [Book]  2017-10-26 18:1

    its amazing to read about 2 weeks food plan with 40 delicious and admired keto diet vegetarian recipes. Hence, you will obtain from this key points of implementing keto vegetarian diet and how it would be healthy and support you in reducing or shredding fats which is somehow very difficult.

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    Ketogenic Vegetarian For Rapid Weight Loss And A Healthier Lifestyle: 2 weeks meal plan with 40 best easy & delicious keto vegetarian diet recipes ( Vegetarian Vegan Ketogenic Low Carb Paleo Diet) review [Book]  2017-10-26 18:1

    Making every calorie to count in this well written book forms the core of the book and its making a amazing advancement on the subject of vegetarian and ketogenic foods ensuring the best for the reader, especially with the vital info to a successful ketogenic vegetarian diet.

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    Ketogenic Vegetarian For Rapid Weight Loss And A Healthier Lifestyle: 2 weeks meal plan with 40 best easy & delicious keto vegetarian diet recipes ( Vegetarian Vegan Ketogenic Low Carb Paleo Diet) review [Book]  2017-10-26 18:1

    Getting healthy suuuuuccckkksssssss... But eating dishes from this book makes you forget you are eating healthy. We're trying it and haven't gotten bored yet. Give it a few weeks and you'll probably obtain used to it. :)added points for sneaking a scallop dish on page 80 ;)

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    Ketogenic Vegetarian For Rapid Weight Loss And A Healthier Lifestyle: 2 weeks meal plan with 40 best easy & delicious keto vegetarian diet recipes ( Vegetarian Vegan Ketogenic Low Carb Paleo Diet) review [Book]  2017-10-26 18:1

    Cool book, I love meat, but I also think my body need vegetable!And the book are so detailed, I tried one of them already, beautiful tasty and simple to cook.

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    Ketogenic Vegetarian For Rapid Weight Loss And A Healthier Lifestyle: 2 weeks meal plan with 40 best easy & delicious keto vegetarian diet recipes ( Vegetarian Vegan Ketogenic Low Carb Paleo Diet) review [Book]  2017-10-26 18:1

    This is my second purchase. Ketogenic diet has become more trending. My mate mentioned this concept to me and I just so happened to have the fresh book. So I gave the latest book to her as a surprise. Hopefully, I will benefit more from this book.

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    Ketogenic Vegetarian For Rapid Weight Loss And A Healthier Lifestyle: 2 weeks meal plan with 40 best easy & delicious keto vegetarian diet recipes ( Vegetarian Vegan Ketogenic Low Carb Paleo Diet) review [Book]  2017-10-26 18:1

    it is excellent timing for me, I just begin diet. this will be my guide!

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    Ketogenic Vegetarian For Rapid Weight Loss And A Healthier Lifestyle: 2 weeks meal plan with 40 best easy & delicious keto vegetarian diet recipes ( Vegetarian Vegan Ketogenic Low Carb Paleo Diet) review [Book]  2017-10-26 18:1

    Arrived on time, hope this book will support my weight loss. : )

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    Ketogenic Vegetarian For Rapid Weight Loss And A Healthier Lifestyle: 2 weeks meal plan with 40 best easy & delicious keto vegetarian diet recipes ( Vegetarian Vegan Ketogenic Low Carb Paleo Diet) review [Book]  2017-10-26 18:1

    Horrible horrible book... author suggests that Splenda and canola oil are amazing to use.... its basically a book about how to use faux meat in a ketogenic diet... I threw it away after five minutes:(

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    Ketogenic Vegetarian For Rapid Weight Loss And A Healthier Lifestyle: 2 weeks meal plan with 40 best easy & delicious keto vegetarian diet recipes ( Vegetarian Vegan Ketogenic Low Carb Paleo Diet) review [Book]  2017-10-26 18:1

    I love this recipe!I read the comments and saw that the binding was very weak, so I took it to the office supply store, when I got it and had a screw binding, and now, when I cook, it's is book is very provides a recipe for more experienced cooks for the recent has clear directions and tricky techniques for also has the direction of easy things, such as how to cook a excellent egg.I have more expensive and fancier vegetarian recipes, but that's what I've been y vegetarian diets require unusual and obscure items, and this recipe has a lot of amazing recipes that use most people's ingredients in the canteen.Everyone can use vegetarian cooking.

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    Ketogenic Diet: 365 Days of Ketogenic Diet Recipes (Ketogenic, Ketogenic Cookbook, Keto, For Beginners, Kitchen, Cooking, Diet Plan, Cleanse, Healthy, Low Carb, Paleo, Meals, Whole Food, Weight Loss) review [Book]  2017-10-14 18:6

    I'm liking the book. The recipes are easy and simple to follow. The whole Ketogenic Diet seems daunting, but not when you can break it down into true recipes.

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    Ketogenic Diet: 365 Days of Ketogenic Diet Recipes (Ketogenic, Ketogenic Cookbook, Keto, For Beginners, Kitchen, Cooking, Diet Plan, Cleanse, Healthy, Low Carb, Paleo, Meals, Whole Food, Weight Loss) review [Book]  2017-10-14 18:6

    There are a lot of amazing meals to create that are tasty and are created with ingredients that most people have in their household

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    Ketogenic Diet: 365 Days of Ketogenic Diet Recipes (Ketogenic, Ketogenic Cookbook, Keto, For Beginners, Kitchen, Cooking, Diet Plan, Cleanse, Healthy, Low Carb, Paleo, Meals, Whole Food, Weight Loss) review [Book]  2017-10-14 18:6

    Amazing recipes and more information on how to become familiar with the Keto Diet.

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    Ketogenic Diet: 365 Days of Ketogenic Diet Recipes (Ketogenic, Ketogenic Cookbook, Keto, For Beginners, Kitchen, Cooking, Diet Plan, Cleanse, Healthy, Low Carb, Paleo, Meals, Whole Food, Weight Loss) review [Book]  2017-10-14 18:6

    Amazing book for low carb, high-protein and high-fat recipes. Picking out a random recipe helps to break up the monotony of simple food choices.

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    Ketogenic Diet: 365 Days of Ketogenic Diet Recipes (Ketogenic, Ketogenic Cookbook, Keto, For Beginners, Kitchen, Cooking, Diet Plan, Cleanse, Healthy, Low Carb, Paleo, Meals, Whole Food, Weight Loss) review [Book]  2017-10-14 18:6

    Order received timely and in amazing condition

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    Ketogenic Diet: 365 Days of Ketogenic Diet Recipes (Ketogenic, Ketogenic Cookbook, Keto, For Beginners, Kitchen, Cooking, Diet Plan, Cleanse, Healthy, Low Carb, Paleo, Meals, Whole Food, Weight Loss) review [Book]  2017-10-14 18:6

    Fast easy recipes.

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    Ketogenic Diet: 365 Days of Ketogenic Diet Recipes (Ketogenic, Ketogenic Cookbook, Keto, For Beginners, Kitchen, Cooking, Diet Plan, Cleanse, Healthy, Low Carb, Paleo, Meals, Whole Food, Weight Loss) review [Book]  2017-10-14 18:6

    amazing book

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    Ketogenic Diet: 365 Days of Ketogenic Diet Recipes (Ketogenic, Ketogenic Cookbook, Keto, For Beginners, Kitchen, Cooking, Diet Plan, Cleanse, Healthy, Low Carb, Paleo, Meals, Whole Food, Weight Loss) review [Book]  2017-10-14 18:6

    1

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    Ketogenic Diet: 365 Days of Ketogenic Diet Recipes (Ketogenic, Ketogenic Cookbook, Keto, For Beginners, Kitchen, Cooking, Diet Plan, Cleanse, Healthy, Low Carb, Paleo, Meals, Whole Food, Weight Loss) review [Book]  2017-10-14 18:6

    Lots of amazing recipes to add fat in my veto diet.

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    Ketogenic Diet: 365 Days of Ketogenic Diet Recipes (Ketogenic, Ketogenic Cookbook, Keto, For Beginners, Kitchen, Cooking, Diet Plan, Cleanse, Healthy, Low Carb, Paleo, Meals, Whole Food, Weight Loss) review [Book]  2017-10-14 18:6

    Need to be edited. some recipes are unclear as what to do with some of the ingredients or instructions are unclear.

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    Low Carb Diet Instant Pot Cookbook: 120 Easy And Delicious Low Carb Ketogenic Diet Recipes To Cracked Weight Loss, Regain Confidence And Have A Healthier Lifesyle (Keto Diet Atkins Diet Paleo Diet) review [Book]  2018-1-28 18:1

    This book is very helpful. There are some beautiful amazing recipes in here! I really like using my crock pots so getting this book was a no brainer for me! I usually don’t waste my time with cook books because I’m beautiful amazing in the kitchen by myself. However there are some things in this book that I would not have thought of! For instance, it never would have crossed my mind in a million years to cook dessert or breakfast in a crock pot.

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    Low Carb Diet Instant Pot Cookbook: 120 Easy And Delicious Low Carb Ketogenic Diet Recipes To Cracked Weight Loss, Regain Confidence And Have A Healthier Lifesyle (Keto Diet Atkins Diet Paleo Diet) review [Book]  2018-1-28 18:1

    This is a really nice cookbook. The nutritional value as well as the page number of the recipes are included so that makes it super easy! As someone who owns SEVERAL Keto cookbooks,Highly recommend to anyone doing Low Carb Diet.

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    Low Carb Diet Instant Pot Cookbook: 120 Easy And Delicious Low Carb Ketogenic Diet Recipes To Cracked Weight Loss, Regain Confidence And Have A Healthier Lifesyle (Keto Diet Atkins Diet Paleo Diet) review [Book]  2018-1-28 18:1

    Well created, lovely exquisite images and straight forward recipes that every one can do easily. Simple to understand with a wealth of recipes for Instant pit allowing you getting the most out if the one you may have.

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    Low Carb Diet Instant Pot Cookbook: 120 Easy And Delicious Low Carb Ketogenic Diet Recipes To Cracked Weight Loss, Regain Confidence And Have A Healthier Lifesyle (Keto Diet Atkins Diet Paleo Diet) review [Book]  2018-1-28 18:1

    This is a amazing spot on how to be the best cook in town. I personally enjoyed the cooking time and all the recipe listed here. The choices of the menu are amazing and awesome. This is highly recommended.

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    Low Carb Diet Instant Pot Cookbook: 120 Easy And Delicious Low Carb Ketogenic Diet Recipes To Cracked Weight Loss, Regain Confidence And Have A Healthier Lifesyle (Keto Diet Atkins Diet Paleo Diet) review [Book]  2018-1-28 18:1

    I bought to much book about instant pot cookbook. But only in this book I search true recipes from true man who do it. All recipes are for united states of america shop and its amazing. I recommended this book.

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    Low Carb Diet Instant Pot Cookbook: 120 Easy And Delicious Low Carb Ketogenic Diet Recipes To Cracked Weight Loss, Regain Confidence And Have A Healthier Lifesyle (Keto Diet Atkins Diet Paleo Diet) review [Book]  2018-1-28 18:1

    Awesome delicious food. It has120 simple to create recipes. It was good. I like delicious meal and also like that meal create a short time. I'm satisfied. Thanks to author and I will search next edition...:)

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    Low Carb Diet Instant Pot Cookbook: 120 Easy And Delicious Low Carb Ketogenic Diet Recipes To Cracked Weight Loss, Regain Confidence And Have A Healthier Lifesyle (Keto Diet Atkins Diet Paleo Diet) review [Book]  2018-1-28 18:1

    This book includes everything About Low Carb Diet, foods You Should Eat/ Avoid, essentials Of Instant Pot, 120 Delicious And Simple Instant Pot Recipes, a lot of Useful Hints and lots more.

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    Low Carb Diet Instant Pot Cookbook: 120 Easy And Delicious Low Carb Ketogenic Diet Recipes To Cracked Weight Loss, Regain Confidence And Have A Healthier Lifesyle (Keto Diet Atkins Diet Paleo Diet) review [Book]  2018-1-28 18:1

    This is a unbelievable book that offers low carb diet plan. Though I love carbs, I would love to test this kind of diet because it be effective to me. The recipes are also amazing!

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    Low Carb Diet Instant Pot Cookbook: 120 Easy And Delicious Low Carb Ketogenic Diet Recipes To Cracked Weight Loss, Regain Confidence And Have A Healthier Lifesyle (Keto Diet Atkins Diet Paleo Diet) review [Book]  2018-1-28 18:1

    This book of low carb electric pressure cooker recipes is exactly what every health, and time, conscious cook needs by their side.

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    Low Carb Diet Instant Pot Cookbook: 120 Easy And Delicious Low Carb Ketogenic Diet Recipes To Cracked Weight Loss, Regain Confidence And Have A Healthier Lifesyle (Keto Diet Atkins Diet Paleo Diet) review [Book]  2018-1-28 18:1

    This instant pot cookbook is amazing. I liked the dishes in this cookbook. Amazing for the health and goos for the family.

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    Ketogenic Diet :The Step by Step Guide For Beginners: Ketogenic Diet For Beginners : Ketogenic Diet For Weight Loss : Keto Diet : The Step by Step Guide For Beginners review [Book]  2017-10-14 18:6

    Ketogenic diet is well explained. The book also shows how this kind of diet works. It discusses the benefits that this diet could give. And it provides a step by step tutorial how to do it effectively. It also provides recipes that are very simple to prepare and very delicious. I would definitely recommend this book not only for those who wish to loss weight but for anyone who wants a healthy life.

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    Ketogenic Diet :The Step by Step Guide For Beginners: Ketogenic Diet For Beginners : Ketogenic Diet For Weight Loss : Keto Diet : The Step by Step Guide For Beginners review [Book]  2017-10-14 18:6

    I really do like this book it, it helped me out to begin something fresh and especially with the recipes too. They were simple to understand with no problems, I know now that I have something to look forward to each and daily with choosing a various meal. The book is not to huge or not to thin too. AM so satisfied I bought this definitely will be sharing this book with family and friends. I have heard a lot about the ketogenic diet so I had to purchase this book. When I first order the book I was thinking that I wasn't going to be able to understand the recipes. But nope, the recipes are simple and goes step by step too.

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    Ketogenic Diet :The Step by Step Guide For Beginners: Ketogenic Diet For Beginners : Ketogenic Diet For Weight Loss : Keto Diet : The Step by Step Guide For Beginners review [Book]  2017-10-14 18:6

    This book gives a very simple step by step instructions to Ketogenic diet. It explains all of the amazing benefits of this unbelievable diet. It also gives some really amazing recipes that are really good. I haven’t actually started this diet yet but I do have a mate that has been doing it for quite sometime and she has lost about 30 lbs. I’m really impressed with the method this book breaks everything down gives you step by step.

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    Ketogenic Diet :The Step by Step Guide For Beginners: Ketogenic Diet For Beginners : Ketogenic Diet For Weight Loss : Keto Diet : The Step by Step Guide For Beginners review [Book]  2017-10-14 18:6

    I've recently started a diet and this book is excellent to support me on my journey. You will begin by getting an intro into Ketogenic dieting and from there you obtain all sorts of amazing stuff. Recipes, hints on prepping your pantry, to a preplanned chapter as well. If your looking for a book to support you lose weight, 1-click and obtain started on your weight loss journey now.

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    Ketogenic Diet :The Step by Step Guide For Beginners: Ketogenic Diet For Beginners : Ketogenic Diet For Weight Loss : Keto Diet : The Step by Step Guide For Beginners review [Book]  2017-10-14 18:6

    I want I’d known about the Ketogenic Diet earlier! This book gives you step by step instructions on how to lose weight in a very healthy way. It also provides you with grocery lists and calorie, fat, and carb breakdowns. I am just starting it, but already have more energy than I had before. It’s a method of life change, not a fad diet. I’m so satisfied I bought this!

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    Ketogenic Diet :The Step by Step Guide For Beginners: Ketogenic Diet For Beginners : Ketogenic Diet For Weight Loss : Keto Diet : The Step by Step Guide For Beginners review [Book]  2017-10-14 18:6

    Amazing information!! This book really broke down the concept of ketogenics. The recipes are very creative. Lots of options I had never considered. Very optimistic. One week into the 28 day food plan and things seem to be more easy and manageable than other diets I've tried. Highly recommend reading this book to anyone interested in this diet.

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    Ketogenic Diet :The Step by Step Guide For Beginners: Ketogenic Diet For Beginners : Ketogenic Diet For Weight Loss : Keto Diet : The Step by Step Guide For Beginners review [Book]  2017-10-14 18:6

    This Is a very amazing book for those that needs hints on how to begin a keto diet a lot of info the best part is, it's extremely well-written, and nicely summarized. So the beginner, and even intermediate/advanced dieter, can easily digest the information.A must-read for anyone interested in partaking in a ketogenic diet.

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    Ketogenic Diet :The Step by Step Guide For Beginners: Ketogenic Diet For Beginners : Ketogenic Diet For Weight Loss : Keto Diet : The Step by Step Guide For Beginners review [Book]  2017-10-14 18:6

    This book has been helpful in getting myself ready to begin the Keto diet. It gave a amazing breakdown that explained th diet and how it can support with weight loss. My largest struggle is what to create to eat. I want there were more food ideas. Maybe another book to write in the future and I can buy that one too.

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    Ketogenic Diet :The Step by Step Guide For Beginners: Ketogenic Diet For Beginners : Ketogenic Diet For Weight Loss : Keto Diet : The Step by Step Guide For Beginners review [Book]  2017-10-14 18:6

    My husband and I are trying to eat healthy and lose weight. I heard about the ketogenic diet from a success story on reddit. The guy looked amazing! So I decided to order this. I’ve had a amazing time reading it and now understanding how this diet works! I can’t wait to obtain started!

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    Ketogenic Diet :The Step by Step Guide For Beginners: Ketogenic Diet For Beginners : Ketogenic Diet For Weight Loss : Keto Diet : The Step by Step Guide For Beginners review [Book]  2017-10-14 18:6

    Very interesting and educational book. Takes you through all the basics in order to start a keto diet. I would recommend this book for anyone thinking about it. I especially like that it explains everything in simple to understand terms. The recipes are really amazing too!

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    The Keto Crockpot Cookbook: Five-Ingredient Ketogenic Diet Recipes to Lose Weight Fast (Keto recipes, Keto Diet Food List, Ketogenic Diet Recipes, Ketogenic ... (low carb crock-pot for weight loss) review [Book]  2018-1-24 18:1

    This book describes how the Ketosis switch from burning carbs to burning fat, allowing you to eat healthy meal that helps you lose weight safely. This book includes a lot of recipes that anyone can try. Methods are for sure healthy and delicious and only 5-ingredient. There are chapters of soup, meat and even desserts(this is my favorite chapter). The book is quite simple,and the recipes are simple to follow. I tried a few recipes,and they arereally yummy, so I hope everybody will search them tasty and healthy.

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    The Keto Crockpot Cookbook: Five-Ingredient Ketogenic Diet Recipes to Lose Weight Fast (Keto recipes, Keto Diet Food List, Ketogenic Diet Recipes, Ketogenic ... (low carb crock-pot for weight loss) review [Book]  2018-1-24 18:1

    I had issues with my health and decided to begin a healthy eating. Heard about keto diet and bought The Keto Crockpot Cookbook: Five-Ingredient Ketogenic Diet Recipes to Lose Weight Fast. As I’ve already had acrockpot, this book is very suitable for me. This book helped me to feel better without stopping to eat delicious dishes!

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    The Keto Crockpot Cookbook: Five-Ingredient Ketogenic Diet Recipes to Lose Weight Fast (Keto recipes, Keto Diet Food List, Ketogenic Diet Recipes, Ketogenic ... (low carb crock-pot for weight loss) review [Book]  2018-1-24 18:1

    Like to do experiments with meal so bought this bookfor my collection. All recipesinclude only 5 ingredients or even less. The author explains essential things about keto diet. In 5chapters, there is a dozens of beef, pork, chicken and other meals. I tried a few of them,and they are fantastic! Amazing book for my collection!

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    The Keto Crockpot Cookbook: Five-Ingredient Ketogenic Diet Recipes to Lose Weight Fast (Keto recipes, Keto Diet Food List, Ketogenic Diet Recipes, Ketogenic ... (low carb crock-pot for weight loss) review [Book]  2018-1-24 18:1

    Bought this cookbook cause the recipes contains only 5 ingredients or less. It’s really convenient and saves my time and is book will be a amazing tutorial for beginners in ketogenic diet cause in the first chapter author explains how the keto diet works, what is the benefits, what’s the difference from the other low carb diets.I appreciate the shopping list of acceptable meal for ketogenic lovers. There is also a chapter for those who are wondering to buy a crockpot; the author describes why the slow cooker is useful and the advantages of using it. In next chapters, there are more than 50 recipes for chicken, beef, soups, vegetable meals. I’m looking forward to starting cooking. Pictures of dishes look very yummy!

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    The Keto Crockpot Cookbook: Five-Ingredient Ketogenic Diet Recipes to Lose Weight Fast (Keto recipes, Keto Diet Food List, Ketogenic Diet Recipes, Ketogenic ... (low carb crock-pot for weight loss) review [Book]  2018-1-24 18:1

    Concise and simple to understand Keto Crockpot Cookbook. This book provides hints on ketogenic diet, benefits of crockpot, 5 ingrediants keto recipes and lot more. The crockpot is simply and makes your cooking quick and simple to prepare. The author did an perfect job and also written very well.

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    The Keto Crockpot Cookbook: Five-Ingredient Ketogenic Diet Recipes to Lose Weight Fast (Keto recipes, Keto Diet Food List, Ketogenic Diet Recipes, Ketogenic ... (low carb crock-pot for weight loss) review [Book]  2018-1-24 18:1

    I fond this cookbook well-illustrated, simple to follow with tasty recipes. Adele Baker is a master chef on the subject of recipes. This book contains 55 recipes for healthy stall of them are delicious, fast and simple to prepare.

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    The Keto Crockpot Cookbook: Five-Ingredient Ketogenic Diet Recipes to Lose Weight Fast (Keto recipes, Keto Diet Food List, Ketogenic Diet Recipes, Ketogenic ... (low carb crock-pot for weight loss) review [Book]  2018-1-24 18:1

    I presented this book to my niece, as students don't eat healthy meal as much as it should be. She was beautiful surprised but looked with curiosity at the book. She told that likes tasty and affordable dishes presented here and definitely will test some of them.

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    The Keto Crockpot Cookbook: Five-Ingredient Ketogenic Diet Recipes to Lose Weight Fast (Keto recipes, Keto Diet Food List, Ketogenic Diet Recipes, Ketogenic ... (low carb crock-pot for weight loss) review [Book]  2018-1-24 18:1

    my husband likes to prepare dishes with meat, he found this book on my boookshelf and prepared broccoli with beef, andit was great! Now he makes mealsonly with recipes from this book! I`m also HAPPY!

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    The Keto Crockpot Cookbook: Five-Ingredient Ketogenic Diet Recipes to Lose Weight Fast (Keto recipes, Keto Diet Food List, Ketogenic Diet Recipes, Ketogenic ... (low carb crock-pot for weight loss) review [Book]  2018-1-24 18:1

    My husband mate invited us to his birthday. I was rather surprised that he cooks so cool!) He has shown me The Keto Crockpot Cookbook, from what he created all those dishes, of cause I also decided to buy this book. I’veprepared thelemon cake,and it was eaten immediately!

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    The Keto Crockpot Cookbook: Five-Ingredient Ketogenic Diet Recipes to Lose Weight Fast (Keto recipes, Keto Diet Food List, Ketogenic Diet Recipes, Ketogenic ... (low carb crock-pot for weight loss) review [Book]  2018-1-24 18:1

    I’m not staying on some diet, but I like to eat healthy food. In this book I’ve found not only healthy but also very tasty dishes. The author did an perfect job in this guide. Amazing design, nice pictures, everything is on TOP!

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    Ketogenic Diet: The Complete Ketogenic Diet Cookbook For Beginners - Learn The Essentials To Living The Keto Lifestyle - Lose Weight, Regain Energy, and Heal Your Body (Ketogenic Diet For Beginners) review [Book]  2017-10-14 18:7

    Warning - the measurements are in in metric. Milliliter, grams, kilograms. Oven temperatures in Celcius. There is a metric conversion table in the back but if you wish to know what to set your oven temp at, you will have to go to the internet to search out. This thing will drive me crazy. I have already marked in the book so I don't know if I can return it. Also, I have never returned anything to Amazon, so I don't know how much problem that is for the $7. cost of the book. One other thing I don't think was mentioned -this is a paperback book.

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    Ketogenic Diet: The Complete Ketogenic Diet Cookbook For Beginners - Learn The Essentials To Living The Keto Lifestyle - Lose Weight, Regain Energy, and Heal Your Body (Ketogenic Diet For Beginners) review [Book]  2017-10-14 18:7

    This is a cookbook not a "Complete" diet. There were several contradictions and it was poorly edited!!!

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    Ketogenic Diet: The Complete Ketogenic Diet Cookbook For Beginners - Learn The Essentials To Living The Keto Lifestyle - Lose Weight, Regain Energy, and Heal Your Body (Ketogenic Diet For Beginners) review [Book]  2017-10-14 18:7

    I think I found 1 recipe that my family will eat, not worth the cash if you ask me.

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    Ketogenic Diet: The Complete Ketogenic Diet Cookbook For Beginners - Learn The Essentials To Living The Keto Lifestyle - Lose Weight, Regain Energy, and Heal Your Body (Ketogenic Diet For Beginners) review [Book]  2017-10-14 18:7

    By far THE worst keto cookbook EVER written. Vanilla ice cream with oat flour waffles? NOT keto. The editing is horrendous. Read the words on the photo. This happens a lot in the book. The instructions are written like a kid wrote them. Add some cream cheese. How much cream cheese?? Somemisnt exactly a measurement. This book is not keto friendly. It uses very high glycemic and sugary fruits and specific stuff that are definetly not keto friendly. It is very poorly written and edited. I'm very unhappy with this book. I can search better free recipes online. This book was written by a keto beginner who knew nothing of the actual diet.

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    Ketogenic Diet: The Complete Ketogenic Diet Cookbook For Beginners - Learn The Essentials To Living The Keto Lifestyle - Lose Weight, Regain Energy, and Heal Your Body (Ketogenic Diet For Beginners) review [Book]  2017-10-14 18:7

    Awesome! This ketogenic diet book is various than most. For starters, it gives you the science behind the process. It explains ketosis and how it plays into the keotgenic lifestyle. That is about the first third of the book. The rest of it is an outline including ketogenic recipes and meal that facilitate the process. The info is straight forward and simple to understand. I'm so glad I found the ketogenic diet cookbook. This is really worth recommending!

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    Ketogenic Diet: The Complete Ketogenic Diet Cookbook For Beginners - Learn The Essentials To Living The Keto Lifestyle - Lose Weight, Regain Energy, and Heal Your Body (Ketogenic Diet For Beginners) review [Book]  2017-10-14 18:7

    I had high hopes for this cookbook and it does have a lot of info and a lot of recipes. However, it has not created the conversions from metric measurements to our familiar US measurements. That strikes me as lazy on the author's part. The recipes also do not present the macros, again a lazy omission. So for me, it's not worth more than the.99 I paid.

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    Ketogenic Diet: The Complete Ketogenic Diet Cookbook For Beginners - Learn The Essentials To Living The Keto Lifestyle - Lose Weight, Regain Energy, and Heal Your Body (Ketogenic Diet For Beginners) review [Book]  2017-10-14 18:7

    What the heck? The book is full of typos and contains tortillas, bananas and oats in the recipes? How is that Keto? I was duped...it is an independently published book without references or any true facts at all. Nothing was provided that cannot be found with a five min www service find on Keto diets. Finally the reviews on Amazon appear questionable after reading each one. Related typos and language to the book. Tried to research the author for more information and came up dry. Save your money...

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    Ketogenic Diet: The Complete Ketogenic Diet Cookbook For Beginners - Learn The Essentials To Living The Keto Lifestyle - Lose Weight, Regain Energy, and Heal Your Body (Ketogenic Diet For Beginners) review [Book]  2017-10-14 18:7

    Aside from a few pages of what to eat and not, the book is not helpful. The recipes have no fat or carb info and uses gram measurements for some items. It tells you use pie crust and tortillas among other stuff which seems odd for a keto diet... bazaar.

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    Ketogenic Diet: The Complete Ketogenic Diet Cookbook For Beginners - Learn The Essentials To Living The Keto Lifestyle - Lose Weight, Regain Energy, and Heal Your Body (Ketogenic Diet For Beginners) review [Book]  2017-10-14 18:7

    I gave it a one star because I only know measurements, I don't understand Grams and ml so to convert them to measurements would be a daunting task . What is a 100 grams of whipping cream or 180 ml of milk? I only know what 1 cup is. It would cost me more cash to return it then to just hold it and give it to somebody .

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    Ketogenic Diet: The Complete Ketogenic Diet Cookbook For Beginners - Learn The Essentials To Living The Keto Lifestyle - Lose Weight, Regain Energy, and Heal Your Body (Ketogenic Diet For Beginners) review [Book]  2017-10-14 18:7

    Worst book I've ever purchased. Under how to track carbs it literally tells you to download an application from your tablet but it will not track your net carbs. Then tells you nothing about tracking them. The measurements might as well be in Chinese. chicken recipes say 4 little chicken breasts or 4 huge chicken breast?! Leaves too much for interpretation. See picture attached about the handy carb tracking section!! Not.

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