helix jump Reviews & Opinions
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I play on my high school basketball squad and have always wanted to dunk. I thought for the price it couldn't damage to buy his book. Well I'm really glad I got it. I did the whole program and I am finally dunking. It is truly a miracle! The book basically shows you how to strengthen the muscles in your legs which allows you to jump higher. Stronger muscles in legs = more jumping power. Makes sense to me
I got this book to support me with volleyball. I play in a club league at college. I’ve noticed a large increase in my jump since I started the exercises in this book. Definitely recommend!!
My brother and I play basketball and we were trying to search a method to jump higher. Found this book, have been doing the exercises for 4 weeks and I’m already jumping method higher only 1/3 done with program. Definitely recommend to anyone playing sports!
This book has greatly improved my vertical jump. I’m finally touching the rim now when before I could barely touch the net. Hoping to be dunking soon! Beautiful simple exercises to do. Can all be done at home. Very satisfied.
Primary and amazing for any age or sport. 11 year old out jumping all teammates and became top rebounder in his league.